Set aside marinade with French shallots from the packaging. Heat and pour over flank steak to serve.
BARBECUE
Preheat BBQ to high. Remove flank steak from packaging and sear for 1 to 2 minutes per side. Reduce heat to medium and grill for 8 to 10 minutes depending on desired doneness, turning several times to ensure even cooking.
STOVE TOP AND OVEN
Preheat oven to 350°F. Heat a little oil or butter in a skillet over high heat and sear steak for 1 to 2 minutes per side. Transfer to oven for 8 to 12 minutes depending on desired doneness. Remove from pan and let rest for 1 to 2 minutes.
For maximum flavour, we recommend warming dinner plates before serving.
Veal should be prepared from rare to well done.